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Ed Philips
Lancing Manor Leisure Centre
Lancing
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10 votes
About
Qualifications
Specialisms
Location
Reviews
About
I help people lose body fat and gain muscle through regular resistance training, cardio and nutritional advice.
I believe anyone can achieve their fitness dreams. All it takes is motivation and consistency. That's where I can help!
I have a relaxed and encouraging training style and will motivate you to reach your goals without damaging your ear drums!
I offer a complete fitness programme to my clients. This includes:
• face-to-face sessions, which can be weekly or twice per week whatever works for you and your goals.
• full programme on my coaching app to take to the gym with you in between our workouts, and record your progress.
• nutritional advice, including (if you want it) macro targets, with regular check ins to keep you on track etc.
• advice on anything fitness related throughout the week between our sessions over whatsapp.
I believe anyone can achieve their fitness dreams. All it takes is motivation and consistency. That's where I can help!
I have a relaxed and encouraging training style and will motivate you to reach your goals without damaging your ear drums!
I offer a complete fitness programme to my clients. This includes:
• face-to-face sessions, which can be weekly or twice per week whatever works for you and your goals.
• full programme on my coaching app to take to the gym with you in between our workouts, and record your progress.
• nutritional advice, including (if you want it) macro targets, with regular check ins to keep you on track etc.
• advice on anything fitness related throughout the week between our sessions over whatsapp.
Qualifications
Certified Personal Trainer
Certified Gym instructor
Certified HIIT Trainer
Certified Gym instructor
Certified HIIT Trainer
Specialisms
Fat loss
Strength and Conditioning
Hypertrophy
Strength and Conditioning
Hypertrophy
Location
10 Reviews
10 out of 10
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Ed is a great trainer. I started working with him in person after an 18 month lapse in going to the gym. My general fitness was quite bad and I had a lot of concerns about aggravating old injuries or causing new ones. Ed got me into a regular gym routine (both weights and cardio) and I quickly built up confidence in working out on the back of the results. About two months in we switched the focus from general fitness to event specific - training for a big kayak trip and hiking up mountains in Norway. Reaching the summit of three peaks in a day is testament to Ed’s abilities as a trainer to tailor his programme to the clients needs.
I also worked with Ed as a digital trainer when I had to travel a lot and wasn’t able to regularly head in to my local gym. Ed was great about devising flexible workout programmes that fit my situation.
I’m now training for a triathlon thanks to the progress I’ve made with Ed and the confidence he’s given me to stretch my fitness goals. I highly recommend him as a personal trainer.
Edward M
I also worked with Ed as a digital trainer when I had to travel a lot and wasn’t able to regularly head in to my local gym. Ed was great about devising flexible workout programmes that fit my situation.
I’m now training for a triathlon thanks to the progress I’ve made with Ed and the confidence he’s given me to stretch my fitness goals. I highly recommend him as a personal trainer.
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I've been working with Ed for about a year now. I've thoroughly enjoyed working with him. He's been adaptable to my specific needs and helped me greatly reach my goals. Before I met Ed I had trouble creating good habits and working with Ed is the first time I've been able to stick to a routine for more than a few months. I'd highly recommend his services to anyone looking for a PT!
Ethan
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I've been training with Ed for the last 5 months as I was struggling to put on muscle and knew very little about certain exercises and form. Ed has been great at introducing me to the likes of deadlifts, bench press and barbell squats and also helping correct my form throughout. His workout plan through the app is v helpful and easy to follow and he has also assisted with my calorie intake and macros targets. Would highly recommend.
Will
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Ed is a great trainer, with a positive and relaxed attitude. He tailored a couple of programmes for me over the course of the last year, moving from a weightless programme to a strength building programme. I've felt more confident in the gym than I have done in years thanks to Ed making me comfortable with a wide range of equipment, exercises, and practical advice.
Marcus
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Ed is great! I really enjoy my sessions with him and am definitely feeling the results. As a gym novice, Ed has been brilliant at guiding me through a range of exercises, talking me through the 'why' as well as the 'how'. Ed makes sessions fun, celebrates wins and know how to encourage you to reach your best.
Kirsty
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Ed is excellent trainer who knows how to motivate you and helps to you to understand how to improve your strength and to tone in a way that is beneficial to your body. He is a a professional who can get you results and I highly recommend training with Ed.
Kanna Dharmarajah
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Ed’s the best! I’ve been training with Ed for over the last 7 months and have seen a remarkable improvement in both strength and overall fitness. Workouts with Ed are always super fun - by incorporating new activities such as boxing, circuits and strength training, each workout is different every week. He is dedicated to teaching the fundamentals of form and always tailors each workout to target my goals such as improving glute and upper body strength. He’s always patient in teaching new things and a great laugh to boot
Eve McQuaid
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Really great and professional service from Ed at WildeBEAST Fitness. He's helped me loads with form and pushing myself to get some good results already. Would definitely recommend for anyone looking for some more structure and consistency in their workouts!
Julian Fish
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For a long time I’ve struggled to put on muscle. Ed has simplified my training by giving me the confidence to build up to heavy weights with barbell training. He’s also helped guide my diet, showing me what and how to eat to get bigger and stronger. It’s great to see results and the numbers on my lifts increasing.
Will Etheridge
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I've only been training with Ed for a couple of months, and I can already see the change in my body. He has helped me to improve my condition, and my strength. He's always watching my posture when working out, and making sure that I make the most out of every session. Highly recommended!
Raul