I have 7 years of experience as a PT.

Background: Athletics, boxing, kickboxing and football.

I feel passionate about helping others to achieve their goals.

I try to show my clients the importance of injury prevention, as well as, demonstrating ways to work around existing ones.

Stressing the importance of breathing correctly, holding a good posture, the importance of stretching and why it is important to activate your core.

Training the mind is number 1 in terms of importance.

I truly believe that exercise is one of the best ways to lead a happy life.

Level 1 & 2 Trump Boxing / Kickboxing
Level 2 Fitness Instructor
Level 3 Personal Trainer

Strength & Conditioning
Internal Health Recovery
Injury Rehabilitation
Boxing / Kickboxing
Bodybuilding
Body Fat / Weight Loss