Your Personal Training
Daniel Brat
Daniel Brat
ERL Francis Scaife
York
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About Qualifications Specialisms Location Reviews
About
Hi ,I am Daniel. I am a certified personal trainer.I became a personal trainer because I wanted to share my over 18 years experience in the fitness industry with others .

For me a healthy life is a way of life and it is much more then lifting weights . It’s about warming up , stretching ,eating healthy and have a good quality sleep .

I am focusing on helping people to see what their body is capable of, always aiming to test the limits of your body . You will not only look good but also feel happier , stronger and healthier.

I offer a variety of services including 1 to 1 personal training, weight loss , endurance training, develop individual fitness training plans .
Sessions will be always focusing on client goals and needs .


Feel free to ask any questions , always happy to help.
Qualifications
YMCA level 3 diploma in personal training
YMCA level 2 diploma in gym instructing
Specialisms
Muscle gain
Strength training
Weight loss
Cardiovascular endurance
Location
1 Reviews 1 out of 1
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Dan really knows his stuff always helping to either correct form or offer advice on what exercises to try improve and maximise results! Highly recommend
Melissa Morrow

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