Hi! I’m Conor Ellis

I know firsthand the power of fitness in revolutionizing not only your physical health but also your mental well-being. From being a self-conscious, overweight kid, I've evolved into the confident personal trainer I am today, thanks to my journey in the gym. Now, I'm here to guide you along your own path to greatness, fuelled by my passion for the fitness industry and commitment to helping you achieve your goals, no matter how challenging they are.

Starting my fitness journey in this very gym was a pivotal decision, allowing me to discover my true self. I dedicated my after-school hours to powerlifting and strength-based exercises for the best part of 4 years before transitioning into a more “fat loss” phase of my life, focused on bodybuilding and efficient muscle growth. Alongside training, nutrition played a crucial role in my goals, reinforcing my belief that what we eat is as vital as how we train. After all, most of our time is spent outside of the gym, so it is here where most of our recovery and transformation occurs.

Realizing the pivotal role of nutrition in my own fitness journey has empowered me to create personalized nutrition plans tailored to your unique goals and lifestyle. I'll guide you in making sustainable changes that fuel your body for optimal performance and results, from crafting balanced meals to debunking nutrition myths.

When it comes to achieving your fitness goals, I understand that there's no one-size-fits-all approach. That's why I specialize in crafting customized fitness plans designed specifically for you. Whether it's personalized workout routines targeting trouble spots or innovative training techniques keeping you engaged and motivated, I'll work closely with you to understand your unique needs. With expert guidance on form and technique, I’ll ensure each movement is performed safely and efficiently, maximizing results. Together, we'll push boundaries, break through plateaus, and unlock your full potential. Because transforming your body and life requires a plan as unique as you are.

So, if you’re ready to ditch the excuses, embrace the grind, and embark on a journey to a stronger, fitter, and more confident you, let’s chat.

Your transformation starts with you — reach out today for free client consultation, and let’s make it happen together!

BSc Biomedical Science
Level 2 Gym Instructing
Level 3 Personal Trainer
Level 3 GP Referral
Level 4 Obesity and Weight Management
Level 4 Strength & Conditioning
Level 4 Nutrition for Athletic Performance
Level 4 Lower Back Pain Management
Group Training
Kettlebells Course
Circuits Course

Weight Loss And Body Fat Reduction
Increasing Muscle Mass
Strength and Conditioning
Injury prevention and rehabilitation
Personalised Fitness and Nutrition plans
High-Interval Intensity Training (HIIT)
Kettlebell & TRX Training
Lower Back Pain Management
Postural analysis and correction