Connor Richardson
St Ives Leisure Centre
St. Ives
6 votes
About
Qualifications
Specialisms
Location
Reviews
About
After qualifying as a British Army Reserve Physical Training Instructor at the age of 18, alongside my sport and exercise science studies, I caught the bug. Fast forward 15 years later and I love it just as much as day 1. I have worked in multiple jobs such as Senior Fitness & Wellbeing advisor, Fitness Management, coaching and Personal Training. My studies have spanned over 5 years and there is still so much more to learn.
I have been fortunate enough to work with people from all walks of life, from those with simple aims, to athletes, Rehabilitation clients, Military and Emergency Service Personnel. I have learned that a fruitful Health and Fitness journey relies on understanding what makes us tick and how this correlates with our goals.
Your journey with me will start with an informal chat and a consultation based on the essentials and fundamentals.
I look forward to speaking with you.
I have been fortunate enough to work with people from all walks of life, from those with simple aims, to athletes, Rehabilitation clients, Military and Emergency Service Personnel. I have learned that a fruitful Health and Fitness journey relies on understanding what makes us tick and how this correlates with our goals.
Your journey with me will start with an informal chat and a consultation based on the essentials and fundamentals.
I look forward to speaking with you.
Qualifications
- Foundation Degree in Sports Coaching
- All Arms Military Physical Instructor (PTI)
- Level 3 Personal Trainer
- Level 3 BTEC Diploma in Sport and Exercise Science
- Level 3 BTEC Diploma in Health, safety, security & Employment standards
- Nuffield Health Movement Screening course
- Nuffield Health, Health MOT course
- NOCN level 1 Award in Skills Towards Enabling Progression
- All Arms Military Physical Instructor (PTI)
- Level 3 Personal Trainer
- Level 3 BTEC Diploma in Sport and Exercise Science
- Level 3 BTEC Diploma in Health, safety, security & Employment standards
- Nuffield Health Movement Screening course
- Nuffield Health, Health MOT course
- NOCN level 1 Award in Skills Towards Enabling Progression
Specialisms
- Mobility & Flexibility
- Functional Strength/Fitness
- Longevity in Active ageing
- Performance Coaching/Strength & Conditioning
- Sport/job related Fitness
- Body composition & Fat loss
- Cardiovascular Fitness
- Strength & Muscle gain
- Functional Strength/Fitness
- Longevity in Active ageing
- Performance Coaching/Strength & Conditioning
- Sport/job related Fitness
- Body composition & Fat loss
- Cardiovascular Fitness
- Strength & Muscle gain
Location
6 Reviews
6 out of 6
Connor is an incredible coach. You work hard with him but it's also the most fun hour you will have! His attention to detail is second to none and his skills and knowledge completely reflect his many years in the industry. Connor is the one if you want to successfully implement a healthy fitness routine into your lifestyle and most importantly, stick at it!
Alice Coles
Connor is great at making any workout you’re doing feel achievable through laughter and making you feel extremely at ease, whilst keeping very professional. He is very supportive and encouraging he listens to any issues or concerns you have making you feel better and well supported throughout. Absolutely amazing PT. 🙂
Sarah
I’ve been training with Connor for the past few months, and it’s been an incredible experience. From day one, Connor made sure to understand my fitness goals and created a personalized plan that’s both effective and challenging. What sets him apart is how he tailors every session to match my progress and keeps things fresh—there’s never a repetitive workout.
Connor is not only knowledgeable but also a fantastic motivator. He pushes me just enough to challenge my limits without making me feel overwhelmed. He’s incredibly attentive to form, which has helped me avoid injuries and get the most out of every exercise. I appreciate how he explains the purpose behind each movement, so I always know why I’m doing something.
What I love most about working with Connor is that he makes the tough sessions feel rewarding, and I always leave feeling accomplished. Whether I’m looking to increase strength, improve flexibility, or just get in better shape, Connor has helped me achieve it all.
If you’re looking for a personal trainer who truly cares about your goals and knows how to push you to be your best, I highly recommend Connor!
Jack
Connor is not only knowledgeable but also a fantastic motivator. He pushes me just enough to challenge my limits without making me feel overwhelmed. He’s incredibly attentive to form, which has helped me avoid injuries and get the most out of every exercise. I appreciate how he explains the purpose behind each movement, so I always know why I’m doing something.
What I love most about working with Connor is that he makes the tough sessions feel rewarding, and I always leave feeling accomplished. Whether I’m looking to increase strength, improve flexibility, or just get in better shape, Connor has helped me achieve it all.
If you’re looking for a personal trainer who truly cares about your goals and knows how to push you to be your best, I highly recommend Connor!
Setting an exemplary standard in personal training practices. Don’t hesitate!
We have been training with Connor for the last six months on a consistent multi session per week basis. We had very different goals and starting points.
From our individual consultations at the outset until present day, Connor has been exemplary in his personal training service offering. He truly listens, empathises and personalises his programmes for his clients. No lip service here… (!!) In our experience this ability to shape and modify based on personal needs across strength, endurance, flexibility and supporting weight loss has been to a very high standard.
Connor also has a total focus on you in session and will modify from his own plan based on what he sees, in order to stretch and optimise every minute, of every session.
We highly recommend you connect with Connor to discuss your goals and to have him support you on the next leg of your own health and fitness journey, wherever that starting point may be.
Stuart & Kate H
We have been training with Connor for the last six months on a consistent multi session per week basis. We had very different goals and starting points.
From our individual consultations at the outset until present day, Connor has been exemplary in his personal training service offering. He truly listens, empathises and personalises his programmes for his clients. No lip service here… (!!) In our experience this ability to shape and modify based on personal needs across strength, endurance, flexibility and supporting weight loss has been to a very high standard.
Connor also has a total focus on you in session and will modify from his own plan based on what he sees, in order to stretch and optimise every minute, of every session.
We highly recommend you connect with Connor to discuss your goals and to have him support you on the next leg of your own health and fitness journey, wherever that starting point may be.
Conor is a great S&C coach who works hard to tailor his programmes to the needs of his clients. He’s great at pushing you through hard sessions and keeping your motivation high. A very friendly and dedicated trainer who makes every effort to get you to your physical and mental best. 5 stars from me!
Ben East
Connor has always been really supportive when helping with my fitness goals. His personality and sense of humour make his sessions very enjoyable. Highly recommend.
Tay