About
Qualifications
Specialisms
Location
Reviews
About
Welcome to my personal training page! I'm Andy Dolan, a dedicated fitness professional with a passion for helping individuals achieve their health and fitness goals. As a certified Level 2 Gym Instructor and Level 3 Personal Trainer, I bring a wealth of knowledge and experience to support you on your fitness journey.
My Approach: My training philosophy centres around personalised, client-focused programs that are both challenging and enjoyable. I believe in creating a supportive and motivating environment where you can push your limits and achieve results you never thought possible. Whether you're recovering from an injury, looking to shed some pounds, or aiming to build muscle, I'm here to guide you every step of the way.
Why Choose Me: With a commitment to continuous learning and improvement, I stay updated with the latest fitness study's and techniques. My approach is holistic, ensuring that all aspects of your fitness and well-being are addressed. I take pride in seeing my clients reach their goals and transform their lives through fitness. When I'm not training, I enjoy staying active and exploring new fitness challenges. My personal interests keep me motivated and inspired, allowing me to bring fresh ideas and enthusiasm to each training session.
Ready to take the next step in your fitness journey?
Let's work together to achieve your goals and unlock your full potential. Contact me today to get started!
My Approach: My training philosophy centres around personalised, client-focused programs that are both challenging and enjoyable. I believe in creating a supportive and motivating environment where you can push your limits and achieve results you never thought possible. Whether you're recovering from an injury, looking to shed some pounds, or aiming to build muscle, I'm here to guide you every step of the way.
Why Choose Me: With a commitment to continuous learning and improvement, I stay updated with the latest fitness study's and techniques. My approach is holistic, ensuring that all aspects of your fitness and well-being are addressed. I take pride in seeing my clients reach their goals and transform their lives through fitness. When I'm not training, I enjoy staying active and exploring new fitness challenges. My personal interests keep me motivated and inspired, allowing me to bring fresh ideas and enthusiasm to each training session.
Ready to take the next step in your fitness journey?
Let's work together to achieve your goals and unlock your full potential. Contact me today to get started!
Qualifications
-Level 2 Gym Instructor
-Level 3 Personal Trainer
-Level 3 Personal Trainer
Specialisms
- Weight Management: Tailored programs to help you achieve and maintain a healthy weight.
- Post-Injury/surgery and Illness Rehabilitation: Safe and effective training plans to aid your recovery and restore strength.
- Senior Citizen Programs: Customized routines to enhance mobility, balance, and overall well-being for older adults.
- Strength and Muscle Building: Structured workouts designed to increase muscle mass and strength.
- General Fitness: Comprehensive training to improve overall health and fitness levels.
- Post-Injury/surgery and Illness Rehabilitation: Safe and effective training plans to aid your recovery and restore strength.
- Senior Citizen Programs: Customized routines to enhance mobility, balance, and overall well-being for older adults.
- Strength and Muscle Building: Structured workouts designed to increase muscle mass and strength.
- General Fitness: Comprehensive training to improve overall health and fitness levels.
Location
3 Reviews
3 out of 3
Andy is a great PT. Friendly and has a laugh but encourages you work hard to see, and feel, results. Sessions are varied and tailored each week so it doesn't feel boring or samey.
I thoroughly recommend booking in with Andy to help get the most out of going to the gym.
Helen
I thoroughly recommend booking in with Andy to help get the most out of going to the gym.
Being in the middle aged menopausal stage of my life I decided PT was the way to go, I met with Andy who put me at ease immediately focussing solely on areas where I felt I needed help and with his direction. He also has a friendly and approachable nature but pushes me also when i feel I have no more to give. He is respectful and professional to my needs and we have seen results which I am happy with to the point I have kept the sessions going and look forward to each one, thanks Andy!
Kath Mckenzie
Being Middle Aged and menopausal I decided I needed a pt person to help build muscle and strength, Andy’s your person, he is professional, respectful and pushes you to your limits and results are now showing! I only wanted a few sessions but building up a professional relationship with Andy and his encouraging personality has led me to book in more sessions, looking forward to each one, thanks Andy and sign up with him to see your results!
Kath Mckenzie