My Name is André Viana

I am a Personal Trainer and Pilates instructor based in Newcastle upon Tyne, UK. I combine resistance training, movement assessment and sports massage techniques to help clients reach their personal goals, alongside Pilates and strengthening exercises to ease and treat musculoskeletal pain and injuries.

I have excellent experience working with a wide range of clients including professional athletes preparing for a competitions, as well as office based clients aiming to improve and maintain their fitness and posture.

My many years of experience teaching Pilates has allowed me to apply different techniques to my personal training which helps to improve my clients flexibility and posture. My personal training sessions then focus on building overall strength, power, and cardiovascular fitness. I also have many years experience and a strong passion for dance and movement - in particular Brazilian Martial Arts or Capoeira! I enjoy incorporating different styles into my classes and training sessions.

I am looking forward to working with you soon, whether on a 1-1 basis, or in group sessions

Level 2 Fitness Instructor
Level 3 Sport Massage
Level 3 Personal Trainer
Level 3 Pilates teacher
Level 3 Reformer Pilates Teacher
Nutrition in health and weight management
Indoor group cycling instructor
Kettlebell training instructor
Circuit class instructor
Dance teacher

Rehabilitation
Posture
Fat loss
Weight loss
Muscle gain
Nutrition and weight management
Core training
Lifestyle coach