Did you know one of the most overlooked strategies for promoting longevity, health, positive mood is Movement?

I have worked in the fitness industry for over 15 years with as much experience in private classes or in the gym.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident and strong.

Passionate about sport from a young age and having frequented the world of fitness and performance for many years, it was natural that I embarked on this great adventure of sports coaching.

My professional experience as a sports coach in several sports halls/gym, groups and private coaching allowed me to develop a sense of listening and interpersonal skills, essential in this profession, always with the same approach, centered on the need of each client.

My personal practice in the world of fitness and form is also a major asset for transmitting all my knowledge of the human body, I am now committed to putting all my know-how at your service, so that your goals become mine.

Level 2 Fitness Instructor
Level 3 Personal Trainer
More than 15 years of experience

Strength resistance training
Cardio vascular training
Functional training
Weight loss specialist
HIIT, Core, ABS and conditioning
Olders adult training
Flexibility. mobility. balance
Back, shoulders and knees pain relief
Personal training delivery
Postural assesment
Dietary assessment, meal planning, and nutritional advice