I understand how challenging it can be to meet your fitness goals, when you have work or kids or other important commitments competing for your time and attention.

After transforming my own health and lifestyle in my early 30s, whilst juggling a demanding corporate career and becoming a mum, I discovered my true passion; helping others achieve their health and fitness dreams, no matter their starting point.

As your personal trainer, I bring both professional expertise and real-world experience to every session. I specialise in creating personalised fitness journeys that fit seamlessly into your lifestyle, whether you're aiming to lose weight, build strength, or simply gain the confidence to make the gym your second home.

My approach is simple: I listen to your goals, understand your challenges and work with you to build sustainable, enjoyable habits and lasting results.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Adapting Exercise for Ante and Post Natal Clients
Hatton Academy Advanced Boxing for Fitness Instructor
Certified Nutritionist

Sustainable weight loss - lasting change, through proven strategies
Strength training - customised programmes for all fitness levels
Cardiovascular and endurance training - customised to your individual needs
Specialist populations e.g. females with PCOS, pre and post natal clients
Sports performance - targeted programmes for competitive athletes
Nutrition coaching - evidence based guidance for optimal results and health