Hello! My name is Alessio Di Maria, a passionate and dedicated personal trainer with over 5 years of experience in the fitness industry. My mission is to empower individuals to achieve their health and fitness goals through personalized training programs, nutritional guidance, and unwavering support. Whether you're looking to lose weight, build muscle, improve your overall health, or train for a specific event, I'm here to help you every step of the way.

I believe that fitness should be accessible, enjoyable, and sustainable for everyone. My approach is holistic, focusing not just on exercise, but also on nutrition, mental well-being, and lifestyle habits. I tailor each workout program to meet the unique needs and goals of my clients, ensuring they feel challenged yet supported. Consistency, balance, and positivity are the cornerstones of my training philosophy.

Level 3 Personal Training (Practitioner)

Weight Loss and Management
Strength Training and Muscle Building
Functional Fitness and Mobility
Nutritional Planning and Guidance
Senior Fitness
Grappling Fundamentals