About
Qualifications
Specialisms
Location
Reviews
About
Hi, my name is Ajay, and I am a fully qualified level 2 and level 3 personal trainer through Dundee and Angus College.
I have been studying for the last 3 years at Dundee and Angus College, where I have gained qualifications, knowledge and experience.
Now that I have finished studying here, I want to bring my knowledge and experience to my clients as it is my dream to make sure that people can gain the knowledge that I have gained.
I have over 6 years of gym experience, but I also have 4 years of personal training, through my studies. I have done this with many client groups including clients with long term health conditions, clients with additional support needs, strength and conditioning clients.
I have experience through playing sports such as rugby, swimming, hockey, badminton, track and field. I can bring my knowledge of these sports and others into the gym where I can help you progress your skills and goals.
I was obese as a teenager where I have had to progress through my goals while having challenges along the way. These challenges include ligament tears and damage in my knee where I can bring my own experience and knowledge on how you can work around these injures.
I have been studying for the last 3 years at Dundee and Angus College, where I have gained qualifications, knowledge and experience.
Now that I have finished studying here, I want to bring my knowledge and experience to my clients as it is my dream to make sure that people can gain the knowledge that I have gained.
I have over 6 years of gym experience, but I also have 4 years of personal training, through my studies. I have done this with many client groups including clients with long term health conditions, clients with additional support needs, strength and conditioning clients.
I have experience through playing sports such as rugby, swimming, hockey, badminton, track and field. I can bring my knowledge of these sports and others into the gym where I can help you progress your skills and goals.
I was obese as a teenager where I have had to progress through my goals while having challenges along the way. These challenges include ligament tears and damage in my knee where I can bring my own experience and knowledge on how you can work around these injures.
Qualifications
Bachelor’s Degree in Sports and Exercise Science -To be completed
Health Navigator
HNC and HND Physical Activity and Health
Les Mills Strength Development
Level 2 Gym Instructor
Level 2 Group Instructor
Level 3 Personal Trainer
Level 3 Managing Clients with Long Term Health Conditions
Level 4 Strength and Conditioning Coach Certificate
Level 4 Strength and Conditioning Movement Assessment Coach Certificate
Level 4 Strength and Conditioning Olympic Weightlifting for Athletes Coach Certificate
Health Navigator
HNC and HND Physical Activity and Health
Les Mills Strength Development
Level 2 Gym Instructor
Level 2 Group Instructor
Level 3 Personal Trainer
Level 3 Managing Clients with Long Term Health Conditions
Level 4 Strength and Conditioning Coach Certificate
Level 4 Strength and Conditioning Movement Assessment Coach Certificate
Level 4 Strength and Conditioning Olympic Weightlifting for Athletes Coach Certificate
Specialisms
Weight Loss and Management
Strength and Conditioning
Additional Support Needs
Long Term Health Conditions (Hypertension, Heart Disease, Arthritis, Hernias)
Muscle Hypertrophy (increase)
Group Exercise and Circuits
Strength and Power Increase
Session Planning
Strength and Conditioning
Additional Support Needs
Long Term Health Conditions (Hypertension, Heart Disease, Arthritis, Hernias)
Muscle Hypertrophy (increase)
Group Exercise and Circuits
Strength and Power Increase
Session Planning
Location
16 Reviews
16 out of 16
I’ve been working with Ajay for a couple of months and I can’t recommend them enough! From the start, he has been super supportive, friendly, and really know their stuff. Each session is personalized to fit my needs, and they always make sure the workouts are tough but doable. They’ve pushed me to do more than I thought I could, and I always leave feeling stronger and more motivated. It’s clear they genuinely care about helping me reach my goals.
Ria
I learned how to use the machines properly which will help prevent injury. I did these sessions with ajay as in the end I know it will benefit me for years to come which is why I did it with him.
Jane McLaren
He taught me how to do exercises in the correct order and which ones I needed to work each muscle group. He taught me how to properly do these exercises with the correct technique, explaining the reps and sets I needed to work towards my goal.
Nathan Esplin
Knows how to correct mistakes with form and posture when exercising. recommended him if you are looking for sessions as he is able to create plans and sessions targeted at your goals and abilities.
Maviya
I feel though that I did learn a lot from ajay - importance of warming up and cooling down, correct way to use the weights and intensity of training (hold time and repetition) and i am really grateful to him for that
Jacqueline
One of the best personal trainers I’ve had, helped correct a small issue with my squat which helped me progress further, always made me laugh and pushed me further than I thought I could go. Highly recommend. 5*
Zoe Trotter
Ajay is a patient, good humoured and knowledgeable trainer. As a complete novice I've learnt a lot about correct posture and have built a great holistic routine for strength and overall fitness. I've gained confidence and my mental health has improved hugely. Happy to recommend Ajay and his service.
Edward Parker
I greatly enjoy my sessions with Ajay, even on the days when I don't feel 100% we still power through it.
Bruce Miller
Highly recommend. Puts his everything into what he's doing. Very polite & friendly.
Aileen
I’ve been working with Ajay for around 6 months now and have found it be to extremely beneficial. He is very helpful and is always on hand to answer any questions I have and help me sort any issues with my plan. I would 100% recommend Ajay to anyone as I promise he will help you to achieve your goals.
N.F
Very knowledgable and motivating. Helped me correct my form and taught me exercises I’d never thought of doing. Motivating me to push myself and lift weights I previously convinced myself I couldn’t.
Ben
Ajay has worked for 3months with my adult disabled son. He has been patient, understanding and supportive. The amazing difference already to his physical stamina and appearance is only matched by the improvement in his mental health. Happier,healthier, calmer, low mood improved and much more confidence. Highly recommend!
Jane Parker
I have worked with AJ for over 2 years as a personal trainer being taught stretching weights nutrition to help me to my goal .his experience and knowledge is second to none . I would highly recommend him to anyone with help to accomplish there needs 100%
Reg
Every session with ajay is always the best. He focuses the sessions on my goals and gives me advice on how to get there. He helps me correct my form and taught me new excercises I hadn’t tried before. Highly recommend.
Hana
Incredible PT! Couldn’t recommend more, has helped correct small mistakes I was making which has shown huge improvements. So friendly and polite! Best in the game
Stephen Kasher
My experience with Aj as a personal trainer was excellent, he taught me exercises that I was not that experienced with
Sam