Hello I’m Adam. A Personal Trainer at Dunston Leisure Centre.

Are you ready to get in the best shape of your life? Look and feel your best by following my step by step workout and nutritional plans. Tailored to each individual working towards your specific goals and time frames.

Whether you’re looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I’ll create a tailored training plan that suits your lifestyle, needs, and goals. No matter where you're starting from, I’m here to guide you every step of the way.

I know firsthand the dedication and mindset required to transform both body and mind, and I’m committed to helping you become the best version of you.

Let’s take that first step together - come say hello at Dunston Leisure Centre or get in touch to book a free consultation.

Level 3 Personal Trainer
Level 3 Sports Nutrition
Level 3 Group Alternative Exercise
Level 2 Gym Instructor

Weight loss
Strength training
Strength and conditioning
Sports specific training
Nutrition