I've been training with Abha for about 9 months now..i was a 53 year old complete beginner,not in a great shape having had back problems for years and tbh..found excersise boring.well thanks to Abha i love it now! She has tought me so much and i feel so much better and stronger now both phsically and mentally..my back is great too and i!m even ready to take up my childhood hobby horseriding! She is a tru professional and so kind and pacient and inspiring.and we also have lots of fun! great for beginners but also any level nothing is too much for her she even made me an exersise plan for when i went to spain.i would recomend Abha to anyone and just feel so lucky to have found her as she has definatly changed my life!
Liana burrows

I've been training with Abha for about 9 months now..i was a 53 year old complete beginner,not in a great shape having had back problems for years and tbh..found excersise boring.well thanks to Abha i love it now! She has tought me so much and i feel so much better and stronger now both phsically and mentally..my back is great too and i!m even ready to take up my childhood hobby horseriding! She is a tru professional and so kind and pacient and inspiring.and we also have lots of fun! great for beginners but also any level nothing is too much for her she even made me an exersise plan for when i went to spain.i would recomend Abha to anyone and just feel so lucky to have found her as she has definatly changed my life!
Liana burrows

I have had the privilege of training in gyms across the world, experiencing various personal trainers, and I can confidently say that Abha Joshi stands in the top tier. Physical training has been a significant part of my life since a young age, and finding the right trainer is paramount to me. Abha is that trainer who possesses an intimate understanding of physical education and the human body.

Personally, strength training, developing stability, and balance hold great importance to me. Abha tailored a program for me that, within weeks, delivered phenomenal results. This speaks volumes about Abha's grasp of physical education, the ability to identify individual needs, and skill in customizing training regimens.

Beyond expertise, Abha's personable nature shines through during each workout, striking the perfect balance between conversation and training. I am selective in recommending individuals unless they are exceptional, and Abha Joshi is undeniably an exceptional trainer.

I started training with Abha earlier this year and was quite nervous as It was my first time working with a PT, but Abha put me at ease, making the sessions the fun.

I like the varied workout approach each session incorporating strength training and cardio. Abha ensures that you are doing every exercise correctly and consistently, paying attention to your form to get the most out of them. She also incorporates exercises that you can do at home if you are unable to come to the gym for any reason.

She also motivates you throughout the sessions . In the beginning I struggled to do walking lunges with light weights and now I am able to do them with a heavy barbell on my shoulders.

I'd definitely recommend Abha to anyone looking for a new trainer. Her approach is very relaxed, and she makes it fun, but the progress is real.

If you're looking for a personal trainer who will help you achieve your fitness goals while having fun at the same time, then Abha is the perfect person for you. I've had the pleasure of training with Abha for the past few weeks, and I can confidently say that she is one of the best personal trainers I've ever worked with.

One of the things that I love about Abha is that she is always lots of fun to train with. She has a great sense of humor and is always cracking jokes and making you laugh, even when you're in the middle of a tough workout. This makes the sessions much more enjoyable, and I always look forward to our training sessions.

Despite the fun atmosphere, Abha is still very focused on helping you achieve your fitness goals. She never fails to push you to do your best in every session, which is exactly what you need to see results. She also knows how to strike the right balance between pushing you to your limits and not making you step outside of your comfort zone too much.

Abha is also incredibly supportive and encouraging. You can feel safe with her and trust her while training, which is crucial when you're working with a personal trainer. She always has your best interests at heart, and she genuinely wants you to succeed. I appreciate the fact that she takes the time to listen to me and understand my needs, so that she can tailor the sessions to my specific goals.

Another great thing about Abha is that she is easy to talk to. She never fails to make you smile, and you can tell her anything without feeling judged. This is important because it helps to build a strong rapport between the trainer and the client, which makes the sessions more effective.

Overall, Abha is a phenomenal personal trainer, and I would highly recommend her to anyone who is looking to get in shape and have fun at the same time. She is knowledgeable, supportive, and most importantly, she knows how to make fitness fun. So if you're tired of boring and uninspiring workouts, give Abha a try - you won't regret it!

Over the span of few years, I have had quite a number of personal trainers and for me, Abha is the top of all the trainers I had. She kept me going and going when I thought I couldn’t. What is the most important thing abt Abha, She doesn’t do it for the money, she does it because she wants to see results. That is for me true personal trainer who cares abt their clients health and wellbeing.

I have been attending Abha’s spin and body conditioning classes for some time, & recently started personal training sessions with her. She’s brilliant - patient, encouraging & so knowledgeable about form & technique. I can’t recommend Abha highly enough!