4 PT Sessions

£40 Total Cost £160

Per session

Purchase

Perfect for beginners or those returning to fitness, this package introduces you to structured training with personalized coaching. Includes:     - Fitness assessment and goal-setting session.     - Tailored workout plan to match your goals.     - Basic nutritional guidance to kickstart your progress.

8 PT Sessions

£35 Total Cost £280

Per session

Purchase

Build consistency and start seeing results with the momentum builder.. This package is ideal for improving strength, endurance, and confidence. Includes:     - Progress tracking and regular workout adjustments.     - Intermediate-level training plans to challenge you.     - Email support for guidance between sessions.

12 PT Sessions

£30 Total Cost £360

Per session

Purchase

Achieve your fitness aspirations with the transform & thrive program . Focus on strength, fat loss, or muscle building with:     - Tailored training plans and progress monitoring.     - Comprehensive nutritional advice.

20 PT Sessions

£25 Total Cost £500

Per session

Purchase

The ultimate package for those aiming to create lasting lifestyle changes. This includes:     - Holistic support: tailored workouts, nutrition advice, and mindset guidance.     - Regular check-ins and progress tracking.