Notaya Myslowska
East Ham Leisure Centre
London
3 votes
About
Qualifications
Specialisms
Location
Reviews
About
I am a passionate, jovial and highly enthusiastic personal trainer. This derived from working in many different sectors and struggling to prioritise my own fitness needs. Since becoming a personal trainer, it has transformed my life both physically and mentally for the best. This gives me a great deal of happiness in working with clients to achieve their full potentials.
Through my own experience of developing strength and courage to achieve optimal fitness level. I operate with a client-approach, valuing each individual’s preferences, challenges, likes and dislikes to provide effective programs to meet my clients’ fitness needs and abilities. I am fully aware of some of the barriers that relates to managing a healthy work and fitness life together, hence, I am always ready and available to all my clients, when needed.
Possessing a successful track of evaluating client's physical fitness, understanding their needs and developing client's highest level of confidentiality through working closely with professionalism, empathy and effective communication skills.
Book now and make your fitness goals a reality!
Through my own experience of developing strength and courage to achieve optimal fitness level. I operate with a client-approach, valuing each individual’s preferences, challenges, likes and dislikes to provide effective programs to meet my clients’ fitness needs and abilities. I am fully aware of some of the barriers that relates to managing a healthy work and fitness life together, hence, I am always ready and available to all my clients, when needed.
Possessing a successful track of evaluating client's physical fitness, understanding their needs and developing client's highest level of confidentiality through working closely with professionalism, empathy and effective communication skills.
Book now and make your fitness goals a reality!
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Supporting Individuals with learning disabilities
Level 4 Physical activities and Nutrition coordinator
Currently studying
Level 2 Group Exercise
Level 3 GP Referral
Level 3 Sports Massage Therapy
Level 4 Nutrition for Weight Management & Athletic Performance
Level 3 Personal Trainer
Level 3 Supporting Individuals with learning disabilities
Level 4 Physical activities and Nutrition coordinator
Currently studying
Level 2 Group Exercise
Level 3 GP Referral
Level 3 Sports Massage Therapy
Level 4 Nutrition for Weight Management & Athletic Performance
Specialisms
Personalised programs
Fitness testing
Nutritional guidance
Weight loss training
Muscle mass gains
Cardiovascular training
Strength & conditioning
Fitness testing
Nutritional guidance
Weight loss training
Muscle mass gains
Cardiovascular training
Strength & conditioning
Location
3 Reviews
3 out of 3
Notaya is an amazing personal trainer. Her levels of expertise and dedication during the sessions are outstanding. She took time to understand my fitness goals and tailored our sessions to meet my goals perfectly. Along with personal training, I also received valuable advice on nutrition and lifestyle habits, helping me to achieve my goals efficiently. She is super friendly and supportive and training with her is always fun and exciting.
I would strongly recommend Notaya to anyone who wants to achieve above and beyond their goals.
Jiya Patel
I would strongly recommend Notaya to anyone who wants to achieve above and beyond their goals.
I would highly recommend Notaya. My experience with her is I found her very experienced instructor who is committed to her work. She listens and makes the sessions to meet my needs. She not only work on my goal but also make me work harder and help improve my fitness.
She is someone I always look forward to her sessions. She is friendly easy to work with and she is a good listener.
Loga Logendran
She is someone I always look forward to her sessions. She is friendly easy to work with and she is a good listener.
Best PT I found for my sister, my sister has mild autism and selective mutism, I was very impressed by Notaya’s expertise and skillset in helping and communicating with my sister, fair to say my sister enjoys coming to her sessions.
As a result Notaya has also helped my sister lose 6lbs since starting I believe, so me and my sister are very very happy with the service so far.
Would recommend Notaya to anyone that has special needs or requires special help in their training, and is finding it hard to find a suitable PT. Notaya will blow your expeditions.
Tanbir Ahmed
As a result Notaya has also helped my sister lose 6lbs since starting I believe, so me and my sister are very very happy with the service so far.
Would recommend Notaya to anyone that has special needs or requires special help in their training, and is finding it hard to find a suitable PT. Notaya will blow your expeditions.